Hey everyone! Hope you’ve had a nice summer, because Training Camp is about to get underway!
In this episode of Bear With Me, I wanted to investigate a common thread you see in all realms of sports conversation — “How much stronger/faster/quicker can a player get in a single offseason?”
“Hitting the weight room” is commonly discussed with players like Sam Mustipher (needs to get stronger), Cole Kmet (needs to be quicker), and David Montgomery (needs to be faster), but realistically what should we expect? I brought on fitness expert Ross Read to answer exactly that in this week’s Bear With Me!
Throughout the show we discuss...
- The difference between “strength” and “power”
- The growth-plan of professional athletes throughout their careers
- The cost of improvements to “quickness”
- David Montgomery’s rumored speed increases
- The affect of player weight/size on durability
- General injury prognoses across the roster
- And much, much more...
Check out the show and let us know what you think!
WCG CONTRIBUTORS BEARS PODCASTS & STREAMS
Windy City Gridiron Podcast Channel which includes Bear With Me from Robert Schmitz, Bears Over Beers featuring Jeff Berckes & EJ Snyder, Bears Banter hosted by Bill Zimmerman, Halas to Mack hosted by Jeff Berckes and Matt Winter, Rule of 3 hosted by Robert Schmitz, Danny Meehan, and Brandon Robinson, and T Formation Conversation from Lester A. Wiltfong Jr.; Steven’s Streaming Twitch Channel from Steven Schweickert; and Robert Zeglinski’s The Blitz Network
Click on our names to follow us on Twitter:
WCG Contributors: Jeff Berckes; Patti Curl; Eric Christopher Duerrwaechter; Kev H; Sam Householder; Jacob Infante; Aaron Lemming; Ken Mitchell; Steven Schweickert; Jack Silverstein; EJ Snyder; Lester Wiltfong, Jr.; Whiskey Ranger; Robert Schmitz; Robert Zeglinski; Bill Zimmerman; Jack Salo; Like us on Facebook